Training and eating like a lion Training and eating like a lion - Page 83

starting strength gym
Page 83 of 83 FirstFirst ... 3373818283
Results 821 to 823 of 823

Thread: Training and eating like a lion

  1. #821
    Join Date
    Feb 2014
    Location
    Scotland, United Kingdom
    Posts
    970

    Default

    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    27/2/20
    Squat 100x4 90x5 80x7
    Chinups bwx12,5,4
    Curls ez bar 50x5,5,5
    Machine rows 59x7,6,6

  2. #822
    Join Date
    Feb 2014
    Location
    Scotland, United Kingdom
    Posts
    970

    Default

    13/3/20

    Incline bench 77.5x4 70x9 62.5x11
    Machine press 90x5 80x5 70x6
    Laterals 18x6 16x10 14x8
    Ltes 47.5x4 45x4 42.5x6

  3. #823
    Join Date
    Feb 2014
    Location
    Scotland, United Kingdom
    Posts
    970

    Default

    starting strength coach development program
    19/3/20
    Squat 100kgx6@9, 90x8@10 80x5@10
    Chinups BWx12,6,4
    Chest supported rows 59x6,5,6
    Ez bar curls 50kgx 4,3,4

Page 83 of 83 FirstFirst ... 3373818283

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •