2017-03-12
Sunday
squat
45x10
135x5
225x3
275x5x3
bench
45x10
95x5
135x3
175x5,4,3
deadlift
145x5
235x2
285x1
335x5
Deadlift work sets in the garage felt easy.
Bench, I just ran out of gas, motivation. Tried slightly wider grip for warmups and first work set.
Squat, I don't know, need to hit 3 plates at the SS meet, might not happen.