starting strength gym
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Thread: Leonhart's SS Log

  1. #61
    Join Date
    Aug 2014
    Posts
    74

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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Thanks Shaneomac!

    01-30-2015

    Squat 2x5 + 1x4 137,5kg / 303.1lb
    Bench Press 1x4 82,5kg / 181.9lb
    Deadlift 150kg / 330.7lb (conventional and sumo)

    I'll stop linear progression here and start with texas method. Log finishes here too, but I'll go on uploading videos on youtube if you're interested.

  2. #62
    Join Date
    Aug 2014
    Posts
    74

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