Yes Jerry, I keep that in mind, at the same time, I met the doctor yesterday my bloodtests was all OK. So I be damned if cant get my DL up, all the other lifts is moving on, very slow of course. So still I think I could do better, its probably a lack in my programming and coaching oneself isnt easy. But it must be done! Lets keep up the hunt for more weight even if in reality its going down.[emoji106]