57bergstrm an elderly beginner log 57bergstrm an elderly beginner log - Page 128

starting strength gym
Page 128 of 128 FirstFirst ... 2878118126127128
Results 1,271 to 1,272 of 1272

Thread: 57bergstrm an elderly beginner log

  1. #1271
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    1,576

    Default

    • phoenix arizona seminar date
    • texas seminar date
    Quote Originally Posted by Mr. Bingley View Post
    i'm trying to raise the OHP a kilo at a time...man I hate that ohp
    So true, nothing comes for free with the press, I raise 0,5kg, and hope for a break. Seeing you strong guys is inspiring, thanks Mr.

  2. #1272
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    1,576

    Default

    starting strength nutrition camp
    15/10-19 tuesday
    Press
    42,5kgx3x4
    Boff
    39kgx5x2
    Must be the DL from yesterday that interferes with my ability to exert force at this external resistance. As usual with the press and to often, no progress today. But as Rip says, we dont train for today but for the future gains.57bergstrm an elderly beginner log

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •