14/3-20 saturday
Boxsquat in kg
30x5
40x5
50x5
60x5
70x5
This was a good day, right knee and quad a little sore.
Press
42,5kgx5,4,5,x
Got some pain in low back after last rep, so I quit after that. Been feeling quite tired and headache a little coughing, no fever for about 4days. So I think its ok to train, also been working. This Corona problem is really disturbing.