57bergstrm an elderly beginner log 57bergstrm an elderly beginner log - Page 147

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Thread: 57bergstrm an elderly beginner log

  1. #1461
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    Sep 2013
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    Stockholm, Sweden
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    Default 57bergstrm an elderly beginner log

    • wichita falls texas december seminar 2020
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    Thank you all for the support. We are now talking with our landlord to change the code for the entrancedoor. As a first step. We think its some from our neigbouring houses, there are 4 more with 4 apartments in each house. Its stupid to have the same code in all five houses. We think We know whos done it but cant prove it.

  2. #1462
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    Sep 2013
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    Stockholm, Sweden
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    Saturday 10/10 -20
    Squat 30kgx5x3
    Press 22,5kgx5x3
    DL 85kgx5
    Hamstrings better, not so stiff and painful. But knees are crunching and crackling. I sit back as much as possible during squat to save the knees.

  3. #1463
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    Nov 2014
    Location
    New Jersey
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    Quote Originally Posted by 57bergstrm View Post
    We think We know whos done it but cant prove it.
    claymore mines are focused and effective

    just sayin

  4. #1464
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    Sep 2013
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    Quote Originally Posted by Mr. Bingley View Post
    claymore mines are focused and effective

    just sayin
    Googled, hmm, risky shit, but highly effektive!
    Probably destroy a great deal of the house. Thanks, could be a kind of final solution , when or if nothing else works.

  5. #1465
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    Sep 2013
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    Tuesday 13/10-20
    Squat
    35kgx5x3
    Bench
    40kgx5x3
    This was perhaps to easy, but anyway, now Im waiting for my ordered rubberbands for chins.

  6. #1466
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    Oct 2014
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    New York
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    Its always better to get some lifting in, rather than watching TV.

  7. #1467
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    Sep 2013
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    Thats probably more true than ever, I noticed getting older is getting lazy. So getting at least a couple of sets with some decent weight is better than doing nothing on my lazy ass.

  8. #1468
    Join Date
    Sep 2013
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    Stockholm, Sweden
    Posts
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    Saturday 17/10-20
    Squat
    45kgx5x3
    Bench
    50kgx5x3
    Dirt ProwlerPull
    40kgx5

    My son came by, needed a pair of black costyme shoes, he took my best looking pair. Its for a funeral, he goes and I can stay home and train and save my tears.
    Training smooth in the beginning of LP.

  9. #1469
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    Nov 2014
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    New Jersey
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    ah, no fun, but working the iron is a great consoler

  10. #1470
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    Sep 2013
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    starting strength coach development program
    Yes Sir, it is a helpful, takes away all other thoughts.

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