57bergstrm an elderly beginner log
Quote:
Originally Posted by
Fred J
I am glad for you to get your workouts in. At our age that's worth something. I have postponed a workout twice. Bacterial ear infection in both ears. Shit!
Are you keeping the protein intake up as you were talking about earlier this week? I have had mixed results with protein powder as far as it mixing with no clumps even in a blender. As far as meat protein I just learned how to make chicken fried steak as Mark R. demonstrated on a video. Turned out damn good. Do you have it there in Sweden? Is it called schnitzel there?
And Fred, by the way, we do call them schnitzels, german dish I think. Often served with green peas, fried potato and a slice of lemon on the top. Havent tried doing them, but will try the Ripway. I will, but first I must buy a meathammer.