Hey Lars. Good to see you are lifting. Which lift is the one today? Benchs?
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Hey Lars. Good to see you are lifting. Which lift is the one today? Benchs?
:) You are like me you are getting your cardio by letting your mind wander.
Thursday
6/5-21
DL in kg
130x3
135x1
140x1
Enjoying to decide on the numbers while lifting. It was fun. Something I thought I never would say about the Deadlift.
We should be able to enjoy this activity. It should not be like hell to do all the tme. Still walk into a store an see how many our age can do this.
Tuesday
11/5-22
Squat in kg
40x5
60x5
80x5
90x1
Been having a awful pain since saturday, in left hip/back/leg. Hard to walk without limping. Saving my squat for today since it seems to get better over time. So this is a test lift.
that's no fun :(