57bergstrm an elderly beginner log 57bergstrm an elderly beginner log - Page 178

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Thread: 57bergstrm an elderly beginner log

  1. #1771
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    Jun 2020
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    • starting strength seminar august 2021
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    Hey Lars. Good to see you are lifting. Which lift is the one today? Benchs?

  2. #1772
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    Sep 2013
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    Quote Originally Posted by Fred J View Post
    Hey Lars. Good to see you are lifting. Which lift is the one today? Benchs?
    Sorry Fred, your right its Bench[emoji106]

  3. #1773
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    You are like me you are getting your cardio by letting your mind wander.

  4. #1774
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    Quote Originally Posted by Fred J View Post
    You are like me you are getting your cardio by letting your mind wander.
    Well, not much of a cardio, it can get better[emoji106]

  5. #1775
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    Sep 2013
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    Thursday
    6/5-21
    DL in kg
    130x3
    135x1
    140x1
    Enjoying to decide on the numbers while lifting. It was fun. Something I thought I never would say about the Deadlift.

  6. #1776
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    Jun 2020
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    We should be able to enjoy this activity. It should not be like hell to do all the tme. Still walk into a store an see how many our age can do this.

  7. #1777
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    Jun 2019
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    Quote Originally Posted by Fred J View Post
    We should be able to enjoy this activity. It should not be like hell to do all the tme. Still walk into a store an see how many our age can do this.
    And for us (slightly) younger folks, some of us do the same, looking around the store while we shop and taking stock of (mostly) what we don't want to become. Keep at it, gentlemen!

  8. #1778
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    Sep 2013
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    Tuesday
    11/5-22
    Squat in kg
    40x5
    60x5
    80x5
    90x1
    Been having a awful pain since saturday, in left hip/back/leg. Hard to walk without limping. Saving my squat for today since it seems to get better over time. So this is a test lift.

  9. #1779
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    Nov 2014
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    New Jersey
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    that's no fun

  10. #1780
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    Sep 2013
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    Stockholm, Sweden
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    starting strength coach development program
    Quote Originally Posted by Mr. Bingley View Post
    that's no fun
    No, but at the moment its not getting worse. Thanks, and hope your doing ok.

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