57bergstrm an elderly beginner log 57bergstrm an elderly beginner log - Page 181

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Thread: 57bergstrm an elderly beginner log

  1. #1801
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
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    2,031

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    • starting strength seminar october 2021
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    Quote Originally Posted by Fred J View Post
    Well it looks like the plan is working. Congrats on the new PR.
    Thanks, just a side effect from my winter training. During summer my aim is not pr,s.
    Good luck with your training.

  2. #1802
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    Nov 2014
    Location
    New Jersey
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    wooHOO nice PR!!!

  3. #1803
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
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    Quote Originally Posted by Mr. Bingley View Post
    wooHOO nice PR!!!
    Thanks, Mr. Bingley
    In just checking in on my blog to see how long its been since my last lift. To long, its 4weeks, compared to my plan with Backoff training during summer. Having a great time, hot as hell, been sailing some with my son and now Im travelling to the north country, in hope for some cool breeze. But its the same heatwave here.
    Training seems so far away for the moment. Good luck to you all with your summertraining, I will be back later.

  4. #1804
    Join Date
    Oct 2014
    Location
    New York
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    2,467

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    I hope your having fun. Somehow I've kept motivated to train. Doing one or two lifts when I can. I may not be improving much, but no pain and not too tired. I'm sure you'll be back when the time is right.

  5. #1805
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
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    Yep, I be back, when it gets cold and rainy. Dont know when, but sooner than later. Have a plan to get a online coach during winters 3-6 month. Want to make a big check on the three big, diet, technic and programming.
    Need to save some money to afford it. Well see how that ends up.[emoji106]
    See you later!

  6. #1806
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    505

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    Have a great summer Lars!

  7. #1807
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    Nov 2014
    Location
    New Jersey
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    enjoy!!

  8. #1808
    Join Date
    Feb 2021
    Posts
    195

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    Have a great time!

  9. #1809
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,031

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    Same to you, a wonderful summer![emoji3590]

  10. #1810
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,031

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    starting strength coach development program
    Thanks all you nice people, Im slowly beginning lifting. Just a slow LP two days a week. No hurry.
    Done my third workout, no need to show numbers, just reporting.

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