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Thread: 57bergstrm an elderly beginner log

  1. #1901
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,389

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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    I decided to change my blog to the General Training Logs. I been here on the SS Training log for almost 10 years so I guess Im past that stage. Im working on it and trying to get Stef to help out.
    The blog will probably change name to "Bergstrom -51 Lifting for health and a active life"
    Hope I see you after the move!
    Last edited by 57bergstrm; 10-09-2022 at 03:59 PM.

  2. #1902
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,389

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    Saturday 8/10-22
    CGBP
    58,5kgx5x4
    Rows 55x8x3
    BBcurls 22,5kgx10x3
    Having pain in knee so just waiting for it heal.
    Last edited by 57bergstrm; 10-11-2022 at 03:17 PM.

  3. #1903
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

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    Quote Originally Posted by 57bergstrm View Post
    I decided to change my blog to the General Training Logs. I been here on the SS Training log for almost 10 years so I guess Im past that stage. Im working on it and trying to get Stef to help out.
    The blog will probably change name to "Bergstrom -51 Lifting for health and a active life"
    Hope I see you after the move!
    I changed from a SS log to general in less than three weeks as I could tell I was going to be "Not doing the program" as everyone said. Back then Stef said to just start a new log in general and put a link in your first post to the first log which is what I did. See ya there...
    Last edited by Fred J; 10-09-2022 at 09:38 PM. Reason: cannot spell

  4. #1904
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,389

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    Quote Originally Posted by Fred J View Post
    I changed from a SS log to general in less than three weeks as I could tell I was going to be "Not doing the program" as everyone said. Back then Stef said to just start a new log in general and put a link in your first post to the first log which is what I did. See ya there...
    Thanks Fred
    But Imnot sure how to put a link in the old log?

  5. #1905
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,389

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    Tuesday 11/10-22
    Bench
    63kgx5x4
    Form felt ok
    Knee still painful but perhaps a little better.

  6. #1906
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

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    doesn't matter where you list it you're still a must read

  7. #1907
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,389

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