57bergstrm an elderly beginner log 57bergstrm an elderly beginner log - Page 144

starting strength gym
Page 144 of 145 FirstFirst ... 4494134142143144145 LastLast
Results 1,431 to 1,440 of 1448

Thread: 57bergstrm an elderly beginner log

  1. #1431
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    1,747

    Default

    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    14/4-20 tuesday
    DL
    130kgx4
    Raised 2,5kg so its a good day, I usually aim for triples whenever I make a raises, I call it a ”light” day. 57bergstrm an elderly beginner log

  2. #1432
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    1,747

    Default

    17/4-20 friday
    CGBP
    72kgx4,5,5
    Two more reps then last time. Consider it a good lift.

  3. #1433
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    1,747

    Default 57bergstrm an elderly beginner log

    18/4-20 saturday
    Boxsquat in kg
    40x5
    52,5x5
    62,5x5
    72,5x5
    82,5x5
    A lot of stress lately, work and boatfix, got to get it in the sea in 14days, there is 5 layers of epoxi to paint the bottom with, still cold, so waiting for warmer weather. The lift ok, waited before the last set, form ok, felt good.
    Last edited by 57bergstrm; 04-19-2020 at 03:55 PM.

  4. #1434
    Join Date
    Oct 2014
    Location
    New York
    Posts
    1,971

    Default

    Nice work. They closed up all the state and county boat ramps here and marinas can't put boats in.

  5. #1435
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    1,747

    Default

    Quote Originally Posted by BrooklynJerry View Post
    Nice work. They closed up all the state and county boat ramps here and marinas can't put boats in.
    Wow, thats tuff shit, havent heard any plans of that kind here in sweden, but we seem to handle covid a little different. well the plan here is to use a tugrope to drag the boats with distance between everybody, instead of standing beside each other shoulder to shoulder. I already contracted my barbell well trained son to lift, pull and carry.57bergstrm an elderly beginner log Im going to stand beside and watch, sipping my coffe.

  6. #1436
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    1,747

    Default

    21/4-20 tuesday
    Press
    47kgx2x2
    41kgx5
    This was a short lift, my time is not enough nowdays. Had to do something.

  7. #1437
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    1,747

    Default 57bergstrm an elderly beginner log

    29/4-20 Thursday
    Notes
    No training for a while because of work at the boatyard. Im just to tired. Having headache, supertired and pain in muscles. Almost done, waterline fix tomorrow, on sunday all boats are in the water, mine for sure. Then its back to things as normal, training and deskjockey job.
    Last edited by 57bergstrm; 04-29-2020 at 12:34 PM.

  8. #1438
    Join Date
    Dec 2012
    Location
    Western NY
    Posts
    2,213

    Default

    I was wondering what was going on.
    Hope you get the boat in the water sooner than later.

  9. #1439
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    5,876

    Default

    Bergstrom. We worried about you when your country allowed all of the "immigrants" into the country and the subsequent rise in crime.

    Now we envy your because of your governments sensible approach to this virus. How do you evaluate it? I'm getting really really sick of the lockdown here and don't see any advantage in it for our citizens.

  10. #1440
    Join Date
    Oct 2014
    Location
    New York
    Posts
    1,971

    Default

    starting strength coach development program
    One concession I had to make as I got older was,I can't do a day of labor and train. I had a pretty physical job and was able to do both both.I do believe training has made my ability to still be able to work possible.
    As for CV19, I guess its more communicable and eventually everyone may have dose and some will not make it. But I think we should have tried our best to protect those most vulnerable and keep the economy running. JMHO

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •