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Thread: Lifting toward 60

  1. 08-11-2018, 04:28 PM #251
    David Clark
    David Clark is offline ✓ Member
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    8/9/2018

    Squat 2 x 5, 1 x 2 @ 245 lbs
    Bench Press 3 x 5 @ 120 lbs
    Deadlift 5 @ 215 lbs

    Chinups 3 x 2.5
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  2. 08-12-2018, 06:10 AM #252
    BrooklynJerry
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    Your progress is looking good.
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  3. 08-12-2018, 03:35 PM #253
    David Clark
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    Thanks
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  4. 08-16-2018, 06:03 AM #254
    David Clark
    David Clark is offline ✓ Member
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    starting strength coach development program
    Because my programming has changed and because this title is no longer appropriate I have started at new log here?: David Clark's log
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