Bingley's Bumbling Along Bingley's Bumbling Along - Page 104

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Thread: Bingley's Bumbling Along

  1. #1031
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    Nov 2014
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    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    weds 10/26/16
    rowing 20 minutes
    bp 95 1x5, 105 1x5, 125 4x5, 105 2x5
    ohp 65 1x5, 100 1x4, 1x4, 1x4, 85 1x5

    trying to beat some semblance of strength into my upper body. just could NOT get that 5th rep at 100 on the press.

    satan's own exercise, it is

  2. #1032
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    Apr 2012
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    345 squat...

    Beast at any age...

  3. #1033
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    thanks!

  4. #1034
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    thurs 10/27/16
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5, 275 1x5
    dl 225 1x5, 295 1x5, 345 1x2, 295 1x3

    not too involved or complicated tonight, had to use a rack by an open door that a cold rainy wind was blowing in, so very encouraged not to spend too much time there

  5. #1035
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    Feb 2015
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    Norway
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    You still put the work in, in the draft. Is that the right word to use? Draft?

  6. #1036
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    Quote Originally Posted by slowmotion View Post
    You still put the work in, in the draft. Is that the right word to use? Draft?
    yes, a nice cold draft.

    much like the beer I'm looking forward to

  7. #1037
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    10/30/16
    DL 225 1x5, 295 1x3, 335 1x2, 385 0x0, 315 1x1

    a very rushed session as I have some clients arriving that I need to entertain for the rest of the day.

  8. #1038
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    Norway
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    Sometimes life gets in the way of lifting. Good job getting the main lifting done!

  9. #1039
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    tues 11/1/16
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 275 3x5, 225 1x5
    dl 225 1x5, 275 1x5, 315 1x4, 275 1x5

    felt pretty good considering the amount of food and booze i've consumed the past two days...wait, maybe there's a connection...lol

  10. #1040
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    Feb 2015
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    Norway
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    starting strength coach development program
    Well, it could go either way .....

    Great work!

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