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Thread: Bingley's Bumbling Along

  1. #1051
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    Feb 2015
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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Pizza and beer makes the world a better place .....

  2. #1052
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    Nov 2014
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    very very true jan!

    sun 11/6/16
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5, 285 3x5, 225 1x5
    dl 225 1x5, 295 3x5

    315 felt very heavy, so got annoyed and did 3x5 at 285 as penance. damn, 55 squats...which means the deads were dead. man, i just about collapsed after the last rep at 295, very tired!

  3. #1053
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    choice last night between going to gym and rowing/bench pressing or bar for beer/pizza with my Bride.

    Guess which won? lol

  4. #1054
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    Jan 2014
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    The Refinery State
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    Quote Originally Posted by Mr. Bingley View Post
    choice last night between going to gym and rowing/bench pressing or bar for beer/pizza with my Bride.
    Guess which won? lol
    That outcome is easy to predict. Cheers!

  5. #1055
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    Quote Originally Posted by peez View Post
    That outcome is easy to predict. Cheers!
    too true!

    tonight will be squats, deads, voting, bourbon.

    unless i get distracted and skip straight to step 4

  6. #1056
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    tues 11/8/16
    sq 45 1x10, 135 1x5, 185 1x5, 225 3x10
    ohp 95 3x5
    dl 245 3x5

    just wanted to keep it light

  7. #1057
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    thurs 11/10/16
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 295 3x5
    bp 95 1x5, 115 1x5, 135 1x5, 9 1x10

    light again, didn't have a lot of time...first time i didn't do any deads in ages.

    i feel so empty lol

  8. #1058
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    Nov 2014
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    New Jersey
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    sun 11/13/16
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 3x5, 275 1x5
    dl 225 1x5, 295 1x5, 345 0x0

    amazed i got through the squats, my heart just wasn't in the deads; found out this morning that the son of a good friend was one of the wonderful young men killed by the fucking suicide bomber in bagram yesterday. it's tough to pull when you're sobbing.

    i just better not run into some little Special Snowflake wearing a safety pin tomorrow. little fucks have absolutely no idea what people go through to keep their delicate asses afloat.

  9. #1059
    Join Date
    Dec 2014
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    Your friend must be going through a terrible time. I don't even want to imagine how that feels. Glad they've friends like you to be there for them.

  10. #1060
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    Feb 2015
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    Norway
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    starting strength coach development program
    Sorry to hear the bad news.

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