Member
Bingley, I'm so sorry to hear that - no parent should have to bury their own child.
Last edited by peez; 11-15-2016 at 07:15 AM.
Member
thanks guys. i can't imagine what she's going through.
mon 11/14/16
20 minutes rowing
bp 95 1x5, 115 1x5, 135 3x5
ohp 95 1x5
farmers 100db
been a long time since i benched 135 lol, a struggle but 'Ol Noodle Arms got the last couple of reps up.
started doing ohp but my shirt was a little short and seeing my belly playing peekaboo in the mirror was too much to take...
farmers felt ok, need to search and find the right db that don't have killer knurls
Member
I always find it disorienting to hear snickering behind me ... one more reason to get your own garage gym set up!Originally Posted by Mr. Bingley
Member
my Chick Magnet Status took a serious hit
Member
You could take peez's advice?!one more reason to get your own garage gym set up!
Member
that would require me to clean out my garage...ain't gonna happen!You could take peez's advice?!
tues 11/15/16
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 245 3x10, 225 1x5
ohp 95 4x5 (done between work sets on sq as i was trying to find ways to kill the 4 minutes i decided to 'rest' between sets)
dl 225 1x5, 275 3x5
ohp 115 1x2
everything felt ok, but not surprisingly i was quite tired at the end of my sq/ohp combo
ohp at 115 i almost lost the first one with too much 'skillin' on my layback
Member
Doing ohp between sq instead of resting would have killed me!
Good work!
Member
not the smartest thing i've done jan!
weds 11/16/16
rowing 10 mins
bp 95 1x5, 115 3x5
ohp 95 3x5
farmers 120 each, grip failed pretty quickly
only did 10 minutes of rowing as i got there late and it was so boring
Member
Do you do the farmer's walk for conditioning, grip work, traps, general strength, farming?
Member
yes, yes, yes, yes, no (i can't even get mold to grow in my fridge; as a farmer my family would surely starve)
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