Bingley's Bumbling Along Bingley's Bumbling Along - Page 118

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Thread: Bingley's Bumbling Along

  1. #1171
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    Nov 2014
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    New Jersey
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    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    thurs 1/19/17
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5 235 3x5
    ohp 95 3x5
    dl 230 1x5, 305 1x2, 1x3

    very tired, long day at work

  2. #1172
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    Feb 2015
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    Norway
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    When do you lift, AM or PM?

  3. #1173
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    Nov 2014
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    pm after i get home from work, usually around 530pm

  4. #1174
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    sun 1/22/17
    dl 230 1x5, 285 1x2, 325 1x1, 365 1x1
    sq 45 1x10, 135 1x5, 225 1x5, 185 1x5, 225 1x5, 275 3x5
    ohp 95 1x5, 105 1x4

    very happy to get the 365 done

  5. #1175
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    Norway
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    Good work, nice deads!

  6. #1176
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    Nov 2014
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    thanks!
    working towards 4 wheels!!

  7. #1177
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    A worthy goal. You'll get there!

  8. #1178
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    New Jersey
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    tues 1/24/17
    sq 45 1x10, 135 1x5, 205 1x5, 245 1x5, 290 1x5
    ohp 95 1x5
    dl 235 1x5, 290 1x5

    light day

  9. #1179
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    thurs 1/26/16
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x2
    dl 225 1x5, 275 1x5, 315 1x1

    even lighter day...coming out of the hole at 185 my left knee tweaked a little back near the top. odd. so put on 225, unrack no issue, go down no issue, come back up and right at the top twinge again.

    so naturally i stopped there for safety and did some deads lol

    they felt fine

  10. #1180
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    Dec 2014
    Location
    Brisbane, Australia
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    starting strength coach development program
    Dude that sounds annoying. Maybe a free roaming fragment of something looking for somewhere more comfy in your knee joint? Hope it settles quickly.

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