Bingley's Bumbling Along Bingley's Bumbling Along - Page 119

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Thread: Bingley's Bumbling Along

  1. #1181
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    Nov 2014
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    • wichita falls texas december seminar 2020
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    it was just weird how it only twinged on the way up...thanks, we'll rest it mostly til sunday

  2. #1182
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    Feb 2015
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    Norway
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    Sorry to hear that, Bingles! Knee sleeves?

  3. #1183
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    im hoping a few days of no squats will make it disappear as magically as it appeared

  4. #1184
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    Jan 2014
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    The Refinery State
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    Quote Originally Posted by Mr. Bingley View Post
    im hoping a few days of no squats will make it disappear as magically as it appeared
    That and Four Roses.

  5. #1185
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    Quote Originally Posted by peez View Post
    That and Four Roses.
    one always needs a magic elixer

  6. #1186
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    Nov 2014
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    New Jersey
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    sun 1/29/17
    dl 235 1x5, 295 1x2, 330 1x1, 385 0x0, 315 1x1
    bp 135 2x5

    im a fucking pussy. got 385 about 4" off the floor then i bailed on it. mental fucking midget

    and to top it off i jammed a finger on my right hand closing the car door when i go home. wunderbar day

  7. #1187
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    Dec 2014
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    Brisbane, Australia
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    Feels man. Next time you need to channel your inner Nanette! WWND?

  8. #1188
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    Quote Originally Posted by Toasterleavings View Post
    Feels man. Next time you need to channel your inner Nanette! WWND?
    WWND...WWND...that's my new chant

  9. #1189
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    Nov 2014
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    New Jersey
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    thurs 2/2/17
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 245 1x5
    bp 140 2x5
    dl 225 1x5
    pdl 275 1x5

    first time squating in a week so took it easy to see if the knee tweak raised its ugly patella once again; happily all felt ok but still didn't want to push it. bp was wiggly, third set wasn't happening but nno biggie.
    dls were fine but man first time i've had the bad luck to have a bent bar; no matter what i tried the damn thing was just twisting out of my grip at 275...

  10. #1190
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    Nov 2014
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    New Jersey
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    starting strength coach development program
    sun 2/5/17
    dl 225 1x5, 275 1x2, 335 1x1, 380 0x0, 315 1x5
    bp 95 1x5, 145 1x3, 1x1
    sq 45 1x5, 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x1

    out late last night and woke up with a bit of a sore throat, not really in to doing much of anything except eating bacon and drinking beer

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