Bingley's Bumbling Along

[Derf123]

Bingley,

We need to talk about how you're training towards that 500lbs goal...

Man Dressed As T-Rex Teases 500LB Alligator - Rumble

[Mr. Bingley]

lol, I told you I was traveling last week; I had to get creative!

[waistline warrior]

Good to see you are still plugging away. Good work.

[Mr. Bingley]

thanks ww!

sun 4/2/17 H
sq 45 1x10, 135 1x5, 205 1x5, 250 1x5, 290 4x5
dbp 45 1x10, 50 1x10, 60 1x5, 1x2

wasn't sure how today would go. i missed last week's H session ( at 285), did the L session on Tues but skipped the M session on thursday...did I really want to pretend I had done them and bump up 5 lbs today to 290? happily it went ok; sq were grindy and depth was cheated more than a politician on a golf course but good enough in my book. see how i feel on tuesday.

[slowmotion]

You put the work in, that's the important part! Nice work!

[Mr. Bingley]

thanks jan!

[Mr. Bingley]

tues 4/4/17 L
sq 45 1x5, 135 1x5, 185 1x5, 225 1x5, 260 2x5
dl 225 1x5, 275 1x3, 315 1x5, 360 1x2

felt decent, not sure i've ever done a double at 360 (single max is only 375)

[Toasterleavings]

tues 4/4/17 L
sq 45 1x5, 135 1x5, 185 1x5, 225 1x5, 260 2x5
dl 225 1x5, 275 1x3, 315 1x5, 360 1x2

felt decent, not sure i've ever done a double at 360 (single max is only 375)

Then why the hell no BOLDED PR and !!!!! dude? Never don't not fail to love the PRs! Congrats on your PR double!

[Mr. Bingley]

it's my humble laconic nature lol

[slowmotion]

Congrats Bingles, great work! And deadlift PRs are the best PRs!