Bingley's Bumbling Along

[waistline warrior]

Sometimes life gets in the way but training is a marathon not a sprint. Your numbers are growing.

[Mr. Bingley]

thanks ww!

[slowmotion]

Life sometimes gets in the way, that's just how it is.

Nice work on the squat!

[Mr. Bingley]

thanks jan, getting there

[Mr. Bingley]

sun 5/14/17 H
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 265 1x5, 305 4x5

various ohp and dumbbell rows

squats felt ok, weather turned out far nicer than predicted so taking my Bride out now for Mother's day

[waistline warrior]

Nice squats........Hope you two had a good time celebrating.

[Mr. Bingley]

thanks, had a great dinner saturday and went to see a movie show on sunday

[Mr. Bingley]

tues 5/16/17 L
sq 45 1x10, 135 1x5, 185 1x5, 235 1x5, 275 2x5
dl 225 1x5, 295 1x2, 345 1x1, 385 0x0, 335 1x5pr

long bumpy bus ride home gave me a little lower back tweak. squats felt decent but deads were sluggish, the 345 single was heavy and 385 got about 2 inches off the ground and no more. oh well, got the fahve done at 335 so something positive out of it, won't be able to lift until next tuesday probably due to family stuff.

[Chad Mynhier]

A belated congrats on that 380 deadlift. 405 isn't far away.

[Mr. Bingley]

thanks! where you been hiding?