Bingley's Bumbling Along Bingley's Bumbling Along - Page 144

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Thread: Bingley's Bumbling Along

  1. #1431
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    Feb 2015
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    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    You just reported a job well done!

  2. #1432
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    Nov 2014
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    New Jersey
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    just trying to build a base so i can creep a little closer to you on the deads, but only if you stop advancing so quickly!!

  3. #1433
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    You know what they say, "somewhere there's a school girl warming up with your 1RM".
    I don't feel too strong when I watch something like this.
    We are just doing our best, but we have a long way to go.


    Last edited by slowmotion; 06-21-2017 at 11:27 AM.

  4. #1434
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    lol too true

  5. #1435
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    Feb 2017
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    Charlottesville VA
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    Quote Originally Posted by slowmotion View Post
    You know what they say, "somewhere there's a school girl warming up with your 1RM".
    I don't feel too strong when I watch something like this.
    We are just doing our best, but we have a long way to go.


    Yes she is strong. But she has a potty mouth.

  6. #1436
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    Nov 2014
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    New Jersey
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    Quote Originally Posted by PizzaDad View Post
    Yes she is strong. But she has a potty mouth.
    par for the course these days, sadly.

  7. #1437
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    Nov 2014
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    New Jersey
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    fri 6/23/17 m
    sq 45 1x10, 135 1x5, 225 1x5, 300 3x5
    rackpulls 225 1x5, 315 1x5, 405 0x0, 1x1, 315 1x5

    didnt want to spend a ton of time at the gym so did the squats with fairly large jumps again; not sure i like but hey saves a ton of time!
    on the rackpulls the first attempt at 405 didn't budge; 4 plates don't mess around and forced me to focus lol did the extra backoff set at 315 as penance

  8. #1438
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    Feb 2016
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    People's Republic Of Maryland.
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    595

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    Nice work....ya got the main stuff done.

  9. #1439
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    Norway
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    Yep. Nice work.

  10. #1440
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    Nov 2014
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    New Jersey
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    starting strength coach development program
    thanks!

    tues 6/27/17
    sq 45 1x10, 135 1x5, 185 1x5, 245 1x5, 285 2x5
    dl 225 1x5, 315 1x5, 350 1x1, 315 1x5

    was at a concert so missed sunday's workout, and am going away next week as a chaperone for a church youth tour so don't want to go too crazy this next week, just an easy light day

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