Bingley's Bumbling Along Bingley's Bumbling Along - Page 151

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Thread: Bingley's Bumbling Along

  1. #1501
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    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    it's true, sadly.

  2. #1502
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    Quote Originally Posted by slowmotion View Post
    There will be days like that. Keep going, it will get better!

  3. #1503
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    lol

    actually she said "why are you trying to lift those heavy things? you'll hurt yourself!"

  4. #1504
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    thurs 8/10/17
    sq 45 1x10, 135 1x2
    dl 225 1x5, 295 1x5, 335 1x5, 390 0x0, 315 1x5
    farmers 180x4 (90 in each hand, is this how one writes that?)

    i had hoped a few days of stretching would have helped the hammy/pirimouswhatever but no such luck, quite twingey coming out of the hole at 135 so i said the hell with it. deads felt good, and Siri inspired me to start doing farmers walks again, they're fun

  5. #1505
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    Quote Originally Posted by Mr. Bingley View Post
    Siri inspired me to start doing farmers walks again, they're fun
    They are fun! And arguably useful... not often you have to put something on your back and go up and down 15 times, but you do occasionally have to pick up big shit and move it.

  6. #1506
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    Quote Originally Posted by t-money View Post
    They are fun! And arguably useful... not often you have to put something on your back and go up and down 15 times, but you do occasionally have to pick up big shit and move it.
    probably more often!

  7. #1507
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    Like carrying all the groceries to feed those gains!

    The biggest issue I find right now is not bruising up my legs when my traps get too tired to hold the dumbbells away from my hips.

    Try suitcases. They make you really appreciate your obliques after 😀

  8. #1508
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    Quote Originally Posted by Sirimiti View Post
    The biggest issue I find right now is not bruising up my legs when my traps get too tired to hold the dumbbells away from my hips.
    i was doing them in my birks today and really was trying to walk-until-failure (WUF?) but man oh man was I petrified of smashing my foot when my grip gave up the ghost!

  9. #1509
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    sun 8/13/17
    5 min rowing
    dl 225 1x5, 295 1x5, 315 1x5, 355 1x1, 390 0x0, 315 1x5
    ohp 105 1x5, 2x4
    farmers 6x180

    give these 90lb barbells one more week on the farmers then I'll move up to the 100s...

  10. #1510
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    starting strength coach development program
    Quote Originally Posted by Mr. Bingley View Post
    give these 90lb barbells one more week on the farmers then I'll move up to the 100s...
    Moarrrrrrrrr gainz!

    What's the _x180 first number thing in your farmer's carries?

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