Bingley's Bumbling Along Bingley's Bumbling Along - Page 153

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Thread: Bingley's Bumbling Along

  1. #1521
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    • texas seminar date
    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    405 is my ultimate goal. You are just about there.

  2. #1522
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    i know!

  3. #1523
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    Quote Originally Posted by Mr. Bingley View Post
    tues 8/15/17
    ohp 75 1x5, 95 1x5, 110 2x3, 1x2
    dl 225 1x5, 275 1x5, 315 1x5, 355 1x4 pr
    farmers 2x180

    ooolala was i sore from sunday, especially on the sides of my abdomen. i'm counting the 4 deads at 355 as a pr even though it wasn't a fahvre spot because it's been too long since i used the bold print, so there
    Nice work, congrats on the four rep PR!



    Quote Originally Posted by Mr. Bingley View Post
    thurs 8/17/17
    ohp 65 1x10, 95 1x5
    rackpulls 225 1x10, 315 1x5, 425 1x1, 365 2x3, 315 1x15
    farmers 3x210

    that was ind of fun rackpulling 425! lots of wheels on the bar...not sure what that translates into a dead but hey, can't but help

    grabbed 105lb barbells by mistake for my farmers...regretted it immediately lol
    425 rack pull, nice! Heavy!

  4. #1524
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    trying to creep closer to you my friend!! thanks!

  5. #1525
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    sun 8/20/17
    3 min rowing
    ohp 85 1x5, 100 1x5, 115 1x2
    dl 225 1x5, 275 1x5, 325 1x2, 355 1x1, 405 0x0, 360 1x1, 315 1x5
    fw 1x180

    stayed up until 3 am playing HZD and drinking beer or maybe it was the other way around. everything felt veeerryy heavy lo

  6. #1526
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    Jul 2016
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    Quote Originally Posted by Mr. Bingley View Post
    stayed up until 3 am playing HZD and drinking beer or maybe it was the other way around. everything felt veeerryy heavy lo
    Both of those are very addictive things. I'm pretty sure if I had both alcohol and playstation in my life, everything would just all fall apart. Haha. Good job keeping it together and getting in the gym!

  7. #1527
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    Mar 2015
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    Quote Originally Posted by Mr. Bingley View Post
    dl 225 1x5, 275 1x5, 325 1x2, 355 1x1, 405 0x0, 360 1x1, 315 1x5
    Go big or go home. Or maybe in this case go big and go home.

    405 will go up one of these days. At which point, you'll start thinking about 455.

  8. #1528
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    it's true!

  9. #1529
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    tues 8/22/17
    sq 45 1x10
    ohp 45 1x10, 65 1x5, 95 1x5, 115 1x2
    dl 225 1x5, 275 1x5, 325 1x3, 390 0x0

    no ac and hot and humid as all get out. just did empty bar sq to see how the hammy felt, felt fine so maybe next session or so will add a little weight. just too hot and tired to do much of anything else

  10. #1530
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    Jan 2017
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    starting strength coach development program
    Quote Originally Posted by Mr. Bingley View Post
    sun 8/20/17
    3 min rowing
    ohp 85 1x5, 100 1x5, 115 1x2
    dl 225 1x5, 275 1x5, 325 1x2, 355 1x1, 405 0x0, 360 1x1, 315 1x5
    fw 1x180
    I attempted 405 a week or so ago. Missed it halfway up. Bummed, because I hit 355x5 2 weeks prior. Oh well, guess we'll get it eventually.

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