Bingley's Bumbling Along

[Mr. Bingley]

Oh well, guess we'll get it eventually.

oh for sure, but it's so tantalizingly close!

[slowmotion]

Deads is good for you.

But it seems the deads gains is not linear or predictable. But one day you will get there.

[Mr. Bingley]

Deads is good for you.

But it seems the deads gains is not linear or predictable.

especially not the stupid way I train (and live)

But one day you will get there.

i think so

[Mr. Bingley]

thurs 8/24
sq 45 1x10, 95 1x5
ohp 65 1x10, 95 1x5, 115 1x2
rackpulls 225 1x5, 315 1x5, 405 1x1, 455 0x0, 435 0x0, 405 1x3, 315 1x6

it was nice doing that triple at 405, otherwise just screwing around really. hammy felt a little ouchy at 95 on the sq so we'll keep stretching and doing sciatica stretches

[Oldster]

What great gains you've had, Sir Bingley! Going back to when you started your log, you're tearing it up!

[Mr. Bingley]

thanks oldster! I know that I haven't done The Program and I suppose I could be lifting more but hot diggity I am happy

[Oldster]

I have a theory.

Do what works.

[peez]

thurs 8/24
sq 45 1x10, 95 1x5
ohp 65 1x10, 95 1x5, 115 1x2
rackpulls 225 1x5, 315 1x5, 405 1x1, 455 0x0, 435 0x0, 405 1x3, 315 1x6

it was nice doing that triple at 405, otherwise just screwing around really. hammy felt a little ouchy at 95 on the sq so we'll keep stretching and doing sciatica stretches

Wow - you got it - congrats, and welcome to the four wheel club - and with a triple! Yay!

[Mr. Bingley]

well it was a rackpull, not a dead from the floor

[t-money]

well it was a rackpull, not a dead from the floor

Step one complete! :-D

It's in the works and I see it in your future from the floor