noiceeeeeeee work. 405 is going to feel light after all those heavy rackpulls.
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Nice work on the squats and rack pulls.
Please tell me you're not doing the rack pulls DOH. I might cry.
lol
sun 9/10/17
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 245 1x5
ohp 65 1x10,95 1x5, 105 1x5
dl 225 1x5,275 1x5,315 1x5, 365 1x1
nice easy day
It's been a couple years, but I'm glad to see you're still here and plugging away.
yeah, it is jan.
played golf on tuesday and still sore today...damn i'm getting old lol