thanks!
sun 10/8/17
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 275 1x5
ohp 95 1x10, 110 1x5
dl 225 1x5, 275 1x5, 315 1x5, 365 0x0, 315 1x6
mehville. everything felt leaden again. i have to admit that it's been a while since i did either 275 on the sq or 110 on the ohp, and to do them both in the same session probably took away something from the deads but still, 365 barely moved. ah well, will work out tues and thurs this week then take next sunday off as we're driving up to Boston to see Daughter, so some definite R&R is programed in