Bingley's Bumbling Along Bingley's Bumbling Along - Page 170

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Thread: Bingley's Bumbling Along

  1. #1691
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    Nov 2014
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    • texas seminar date
    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    tues 11/21/17
    sq 45 1x5, 135 1x5, 185 1x5, 225 1x5, 252.5 2x5
    dl 225 1x5, 275 1x5, 315 1x4, 365 1x1, 395 0x0, 365 1x1, 315 1x3

    we had a thanksgiving lunch at the office and i ate like a pig. turned out this was not a wise course of action a few hours before attempting deadlifts. who knew? lol

  2. #1692
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    Hmmm.... Rack pulls to advance Deadlift. I think a lightbulb just went off over my head.

  3. #1693
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    Quote Originally Posted by carson View Post
    Hmmm.... Rack pulls to advance Deadlift. I think a lightbulb just went off over my head.
    don't you dare roar past me again!!!

  4. #1694
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    fri 11/24/17
    sq 45 1x10, 135 1x5. 185 1x5, 225 1x5, 265 3x5
    rackpulls 225 1x5, 275 1x5, 315 1x5, 365 1x3, 405 1x1

    working off some turkey

  5. #1695
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    Feb 2015
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    Norway
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    Nice work! Turkey power!

  6. #1696
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    Quote Originally Posted by Mr. Bingley View Post
    fri 11/24/17
    sq 45 1x10, 135 1x5. 185 1x5, 225 1x5, 265 3x5
    rackpulls 225 1x5, 275 1x5, 315 1x5, 365 1x3, 405 1x1

    working off some turkey
    I saw the 405 before I saw "rackpulls" and thought you'd finally made it. Maybe not today, but soon.

  7. #1697
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    Quote Originally Posted by Mr. Bingley View Post
    don't you dare roar past me again!!!
    You are too kind. I'm still struggling to finally get 352 on the dead.

  8. #1698
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    Nov 2014
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    Quote Originally Posted by Chad Mynhier View Post
    I saw the 405 before I saw "rackpulls" and thought you'd finally made it. Maybe not today, but soon.
    it always feels like it's just around the corner; if i were goal-focused i'd be mighty frustrated by now but i'm just having too much fun. with all the holiday festivities coming up training will be rather interrupted the next few weeks unfortunately. depending on how i feel tomorrow i may try and pull 395 just to get something done.

  9. #1699
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    Maybe if you forget about it for a while and try later it will surprise you.

  10. #1700
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    starting strength coach development program
    yeah, i have a feeling you're probably right siri, i may give that a try, just do increasing reps and save the heavy singles for my birthday in january

    tues 11/28/17
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 275 2x5
    ohp 95 2x5
    dl 225 1x5, 275 1x5, 315 1x5, 365 1x1, 395 0x0, 365 1x2

    belt felt really tight tonight, i guess all the turkey eating finally made its way to my midsection. thinking about what siri said i think i will give it a try, and work on increasing my top set instead of always trying for heavy singles for awhile; so as god is my witness (and the poor guy has been witness to a lot...) the next pr single i will try will be on my birthday in january.


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