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Thread: Bingley's Bumbling Along

  1. #1721
    Join Date
    Nov 2014
    Location
    New Jersey
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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    and to you Chad!! Jersey Shore Christmas

  2. #1722
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    Feb 2015
    Location
    Norway
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    Is it Christmas already?

    Merry Christmas y'all!

  3. #1723
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    Jul 2016
    Location
    Montreal
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    May Christmas be restful yet merry and many wishes for a bounty of PRs in the new year

  4. #1724
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    Nov 2014
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    New Jersey
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    Quote Originally Posted by Sirimiti View Post
    May Christmas be restful yet merry and many wishes for a bounty of PRs in the new year
    and to y'all up North!!

  5. #1725
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    Nov 2014
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    New Jersey
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    tues 12/19/17
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 260 2x5
    dl 225 1x5, 275 1x5, 315 1x5, 355 2x1, 315 1x2

    sort of blah

  6. #1726
    Join Date
    Oct 2012
    Posts
    12,495

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    Quote Originally Posted by Mr. Bingley View Post
    sort of blah
    Miles Davis is great, but that wasn't his best work.

  7. #1727
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    Nov 2014
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    nor mine lol

  8. #1728
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    Nov 2014
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    New Jersey
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    thurs 12/21/17
    sq 45 1x10, 135 1x5, 205 1x5, 245 1x5, 275 3x5
    rp 225 1x5, 275 1x5, 315 1x5, 365 1x5, 405 1x3, 455 1x1

    everything felt pretty good i have to say. squats were mostly to depth, and rack pulls were fun; this was helped by the pins being set fairly high, to just below my knee, so it really was more just locking out but hey, it was nice to actually move 455!

  9. #1729
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,681

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    Merry Christmas. I see you have surpassed the 160 kg. mark on DL. I will try to do that today. We will see.

  10. #1730
    Join Date
    Nov 2014
    Location
    New Jersey
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    starting strength coach development program
    A very blessed Christmas to you as well, Carson! I expect to hear how that 160 just flies up!

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