Bingley's Bumbling Along Bingley's Bumbling Along - Page 180

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Thread: Bingley's Bumbling Along

  1. #1791
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    Nov 2014
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    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    lol

  2. #1792
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    Jul 2016
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    Is all lifting on hold after the surgery or can you get a bro pump on?

  3. #1793
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    Quote Originally Posted by Sirimiti View Post
    Is all lifting on hold after the surgery or can you get a bro pump on?
    I'm going to start again on Sunday. Been doing very light barbelly stuff at home just because not doing anything was driving me bonkers

  4. #1794
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    sun 2/18/18
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 255 2x5

    first time in 12 days and it showed, long layoff and a headache and a loud gym meant shitastic results. se what tuesday brings, try to get a routine going again.

  5. #1795
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    Quote Originally Posted by Mr. Bingley View Post
    sun 2/18/18
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 255 2x5

    first time in 12 days and it showed, long layoff and a headache and a loud gym meant shitastic results. se what tuesday brings, try to get a routine going again.
    Not bad for getting back into it.

    So I have some good news and some bad news. The good news is, you'll be lifting heavier weights soon. The bad news is, you'll be lifting heavier weights soon.

  6. #1796
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    Sep 2010
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    Quote Originally Posted by Chad Mynhier View Post
    So I have some good news and some bad news. The good news is, you'll be lifting heavier weights soon. The bad news is, you'll be lifting heavier weights soon.
    Win--win!

  7. #1797
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    Feb 2017
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    Charlottesville VA
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    Good job getting back into it. Now take a step back and make sure you are ready. Having sutures rip or repairs fail is a terrible situation. Sometimes the headache is a hint.

    Missing time under the bar sucks. Missing time under the bar because you screwed yourself up sucks more. I'm getting off the soap box.

  8. #1798
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    Nov 2014
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    New Jersey
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    Quote Originally Posted by PizzaDad View Post
    Good job getting back into it. Now take a step back and make sure you are ready. Having sutures rip or repairs fail is a terrible situation. Sometimes the headache is a hint.

    Missing time under the bar sucks. Missing time under the bar because you screwed yourself up sucks more. I'm getting off the soap box.
    there's much appreciated wisdom there

  9. #1799
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    Feb 2015
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    Norway
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    Yes. Take your time. It will be all right.

  10. #1800
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    Nov 2014
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    New Jersey
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    starting strength coach development program
    tues 2/20/18
    sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 260 2x5
    dl 225 1x5, 275 1x5, 325 1x3

    gawd dang did i have some serious DOMS lol not surprising. still weak. jimminy cricket. guess i'll keep doing this for a few more sessions before i try and reset my hlm

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