Bingley's Bumbling Along

[Mr. Bingley]

tues 5/29/18
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 265 2x5
dl 225 1x5, 275 1x5, 315 1x5, 335 1x3

flew out to seattle on friday, flew back yesterday, time in between was concerned mostly with eating and drinking so today was an okay getting-back-in-the-schwing day. still getting used to straps

[Chad Mynhier]

tues 5/29/18
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 265 2x5
dl 225 1x5, 275 1x5, 315 1x5, 335 1x3

flew out to seattle on friday, flew back yesterday, time in between was concerned mostly with eating and drinking so today was an okay getting-back-in-the-schwing day. still getting used to straps

You know, if you gave up on all of this traveling and social life stuff, you'd be able to get some serious lifting in. ;-)

[Mr. Bingley]

You know, if you gave up on all of this traveling and social life stuff, you'd be able to get some serious lifting in. ;-)

lol I am really hoping not to miss too many sessions over the next few months...but I already have some more trips planned. sigh.

thurs 5/31/18
sq 45 1x10, 135 1x5, 205 1x5, 245 1x5, 285 3x5
bp 95 1x10, 115 1x5, 135 1x5, 145 1x5
rp 225 1x5, 315 1x5, 375 1x1, 365 1x1, 315 1x5

squats felt surprisingly good; it's been far too long since i did a set at 285 I felt good about.

was kinda tuckered out for the rp though

[Chad Mynhier]

squats felt surprisingly good; it's been far too long since i did a set at 285 I felt good about.

Nice work.

[PizzaDad]

well done.

[57bergstrm]

[emoji106]

[Mr. Bingley]

sun 6/3/18
sq 45 1x10, 135 1x5, 215 1x5, 255 1x5, 295 4x5
bp 95 1x5, 115 3x5 (did 80lb db rows (1x10 each hand) between each set of bp)

creeping back up, first time doing 295 in a long time. and a few were even legit!

[Mr. Bingley]

tues 6/5/18
sq 45 1x10, 135 1x5, 225 1x5, 265 2x5
dl 225 1x5, 275 1x5, 325 1x4
bp 115 3x5 (did 80lb db rows (1x10 each hand) between each set of bp)

tried doing fewer squats to save some juice for the deads, nope. still felt really tired and weak. next week i'll try doing the deads first

[Mr. Bingley]

thurs 6/7/18
sq 45 1x10
rp 225 1x5, 275 1x5, 315 1x5, 365 1x3
sq 135 1x5, 225 1x5, 275 2x5

was in a bit of a rush, sq felt alright, rp still not what i expect

[Mr. Bingley]

sun 6/10/18
sq 45 1x10, 135 1x5, 225 1x5, 275 1x5, 300 4x5
bp 95 1x10, 125 3x5, 155 1x5 (did 85lb db rows (1x10 each hand) between each set of bp)

it was nice to squat something with a '3' in front of it again! also, i'll have to look back, i'm not sure that i've ever done 155 on bp