Bingley's Bumbling Along

[Mr. Bingley]

Congrats on the PR! 5 more pounds and you've caught up to me. And as long as you don't have a layoff in the next few weeks, you'll likely pass me.

well you do yours to depth, where as mine are sort of in the same zip code maybe but not quite there lol. but they are going nice, i have to say it feels good

[Mr. Bingley]

weds 8/15/18
sq 45 1x10, 135 1x5, 245 1x5, 300 2x5
dl 225 1x5, 315 1x5, 365 1x1, 385 0x0, 315 1x5

meh

[Mr. Bingley]

fri 8/17/18
sq 45 1x10, 135 1x5, 225 1x5, 275 1x5, 317.5 3x5
ohp 95 3x5
sgdl 135 1x5, 225 1x5

holy POOP was 225 hard on the snatch grip deads.

yowzer

[Mr. Bingley]

sun 8/19/18
sq 45 110, 135 1x5, 245 1x5, 295 1x2, 335 4x5 pr

boy i really felt those snatch grip deads in the small of my back yesterday, plus only a 2 day turnaround instead of the usual 3 before heavy day made me dubious. also the weight made me dubious lol but it went okish; really needed a full 8 minutes between each set. shoulders very sore afterwards so decided to skip the benching and ohp i was planning.

[Chad Mynhier]

Congrats on the PR! And with that, you've caught up to me. Once you pass me, I get to start claiming that you're on steroids.

[Mr. Bingley]

Congrats on the PR! And with that, you've caught up to me. Once you pass me, I get to start claiming that you're on steroids.

I'm not the one doing paused deads at 415...

[Mr. Bingley]

tues 8/21/18
sq 45 1x10
dl 225 1x5, 275 1x5, 315 1x5, 370 1x1
sq 135 1x5, 225 1x5, 275 1x2, 302.5 1x5

abbreviated session, left work late and if i did all the sets and things i wanted to i wouldn't have gotten home to nearly 8 which would have pushed dinner to past the point where my Bride would have killed me...

[John Watson]

tues 8/21/18
sq 45 1x10
dl 225 1x5, 275 1x5, 315 1x5, 370 1x1
sq 135 1x5, 225 1x5, 275 1x2, 302.5 1x5

abbreviated session, left work late and if i did all the sets and things i wanted to i wouldn't have gotten home to nearly 8 which would have pushed dinner to past the point where my Bride would have killed me...

You'd be harder to kill though.

[Mr. Bingley]

You'd be harder to kill though.

not for her I'm sure lol

thurs 8/23/18
sq 45 1x10, 135 1x5, 225 1x5, 295 1x3, 320 3x5
bp 95 1x5, 115 1x5, 135 1x1
sgdl 135 1x5, 235 2x5

squats were meh, not sure if the bacon chebuggah for lunch played a role here, shoulder was painful at 135 on bp so bagged away, snatch grip deads were tough, will keep going up 10# a week until i can't

[PizzaDad]

Do the SGDL hurt your shoulders? I'd probably be out of commission for a week.