345 is almost "tree-fiddy".
I dream of a "tree-fiddy" squat.
345 is almost "tree-fiddy".
I dream of a "tree-fiddy" squat.
tree-fiddy would be fun...getting there
and of course once you're there then you think "well, 405 isn't that much more..."
tues 9/18/18
sq 45 1x10, 135 1x5, 225 1x5, 275 1x5, 305 2x5
ohp 95 1x5, 125 0x0
dl 225 1x5, 315 1x5, 365 0x0 315 1x5
waste of time, felt completely blah
thurs 9/20/18
sq 45 1x10, 135 1x5, 225 1x5, 285 1x5, 320 3x5
ohp 95 1x15, 120 1x3
rp 225 1x5, 315 1x5, 405 1x1, 315 1x5
still felt meh, eating lunch on workout days doesn't seem to help energy-wise so back to nuttin'
sun 9/23/18
sq 45 1x10, 135 1x5, 25 1x5, 275 1x5, 315 1x2, 345 2x5
ohh 95 1x5, 120 1x2, 1x1, 95 1x5
got the second set done at 345, damn that shit felt heavy. also i just couldn't get the bar settled...it kept slipping down my back in a distracting OHSHIT sort of way
tues 9/25/18
sq 45 1x10, 135 1x5, 235 1x5, 285 1x5, 315 2x5
dl 235 1x5, 305 1x5, 355 2x2, 1x1
tops of my knees were a little sore from sunday, other than that felt ok, deads were decent