Bingley's Bumbling Along Bingley's Bumbling Along - Page 198

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Thread: Bingley's Bumbling Along

  1. #1971
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    • wichita falls texas december seminar 2020
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    sun 9/16/18
    sq 45 1x10, 135 1x5, 225 1x5, 275 1x5, 315 1x1, 345 1x1, 315 1x5
    ohp 95 1x5, 115 1x2

    having worked out on friday i definitely felt the lack of the extra day of rest, the single at 345 was a creeper and did not lead to the 4x5 set that i had hoped. such is life

  2. #1972
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    345 is almost "tree-fiddy".
    I dream of a "tree-fiddy" squat.

  3. #1973
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    tree-fiddy would be fun...getting there

    and of course once you're there then you think "well, 405 isn't that much more..."

  4. #1974
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    Quote Originally Posted by Mr. Bingley View Post
    tree-fiddy would be fun...getting there

    and of course once you're there then you think "well, 405 isn't that much more..."
    You've done 340 for a set of 5, right? That should be good for a 370 or 375 single. You're a lot closer to 405 than you think.

  5. #1975
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    tues 9/18/18
    sq 45 1x10, 135 1x5, 225 1x5, 275 1x5, 305 2x5
    ohp 95 1x5, 125 0x0
    dl 225 1x5, 315 1x5, 365 0x0 315 1x5

    waste of time, felt completely blah

  6. #1976
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    thurs 9/20/18
    sq 45 1x10, 135 1x5, 225 1x5, 285 1x5, 320 3x5
    ohp 95 1x15, 120 1x3
    rp 225 1x5, 315 1x5, 405 1x1, 315 1x5

    still felt meh, eating lunch on workout days doesn't seem to help energy-wise so back to nuttin'

  7. #1977
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    sun 9/23/18
    sq 45 1x10, 135 1x5, 25 1x5, 275 1x5, 315 1x2, 345 2x5
    ohh 95 1x5, 120 1x2, 1x1, 95 1x5

    got the second set done at 345, damn that shit felt heavy. also i just couldn't get the bar settled...it kept slipping down my back in a distracting OHSHIT sort of way

  8. #1978
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    tues 9/25/18
    sq 45 1x10, 135 1x5, 235 1x5, 285 1x5, 315 2x5
    dl 235 1x5, 305 1x5, 355 2x2, 1x1

    tops of my knees were a little sore from sunday, other than that felt ok, deads were decent

  9. #1979
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    Quote Originally Posted by Mr. Bingley View Post
    sun 9/23/18
    sq 45 1x10, 135 1x5, 25 1x5, 275 1x5, 315 1x2, 345 2x5
    ohh 95 1x5, 120 1x2, 1x1, 95 1x5

    got the second set done at 345, damn that shit felt heavy. also i just couldn't get the bar settled...it kept slipping down my back in a distracting OHSHIT sort of way
    Once again your modesty prevents you from noting that you hit another PR. Nice work.

  10. #1980
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    starting strength coach development program
    thanks chad! it's creeping up

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