has anyone mentioned to Calvin that he is over 70?
he's just amazing
11/7/18
sq 45 1x10, 135 1x5, 225 1x5, 275 3x5
ohh 95 3x5
10 days off is never a good thing; well, it was fun as far as drinking, eating, and spending time with my Bride goes but zero gym time. At least I took long walks from brewery to brewery...
sat 11/10/18
sq 45 1x10, 135 1x5, 235 1x5, 285 3x5
ohp 95 1x5, 105 3x5
rp 225 1x10, 315 1x5, 405 1x3, 365 1x5
everything felt decent today, just trying to tread water a little bit as I'll be traveling again later this week and will miss some days
Nice numbers on the squat. And that 45 rack pull set. Heck yeah,
thanks PD! probably going to miss the week argh