Bingley's Bumbling Along Bingley's Bumbling Along - Page 203

starting strength gym
Page 203 of 238 FirstFirst ... 103153193201202203204205213 ... LastLast
Results 2,021 to 2,030 of 2377

Thread: Bingley's Bumbling Along

  1. #2021
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    817

    Default

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Those numbers are climbing back up nicely.

  2. #2022
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,606

    Default

    Quote Originally Posted by Mr. Bingley View Post
    didn't rest enough between the 315s, only about 3 minutes. oh well
    Ah, I see, you're developing your work capacity.

  3. #2023
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,128

    Default

    Quote Originally Posted by PizzaDad View Post
    Those numbers are climbing back up nicely.
    I figure I should be able to climb back up 5# a session...we'll see lol

  4. #2024
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,128

    Default

    Quote Originally Posted by Chad Mynhier View Post
    Ah, I see, you're developing your work capacity.
    yeah, yeah that's it...it's not that I was in a hurry

  5. #2025
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,128

    Default

    sun 12/9/18
    sq 45 1x10, 135 1x5, 235 1x5, 270 3x5
    ohp 95 1x5, 107.5 2x5, 1x4
    rp 225 1x5, 275 3x5

    just couldn't get that last press at 107.5...sigh

  6. #2026
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,128

    Default

    tues 12/11/18
    sq 45 1x10, 135 1x5, 235 1x5, 275 3x5, 315 1x2
    ohp 95 1x5, 115 1x3, 95 1x3

    quick workout, just wanted to try a few at 315 as a back-off set after the work at 275 lol, went ok

  7. #2027
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,606

    Default

    Quote Originally Posted by Mr. Bingley View Post
    tues 12/11/18
    sq 45 1x10, 135 1x5, 235 1x5, 275 3x5, 315 1x2
    ohp 95 1x5, 115 1x3, 95 1x3

    quick workout, just wanted to try a few at 315 as a back-off set after the work at 275 lol, went ok
    Now that's an interesting use of the phrase "back-off set".

  8. #2028
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,128

    Default

    Quote Originally Posted by Chad Mynhier View Post
    Now that's an interesting use of the phrase "back-off set".
    just wanted to remind myself that I could still do a few

  9. #2029
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    1,798

    Default

    Quote Originally Posted by Chad Mynhier View Post
    Now that's an interesting use of the phrase "back-off set".
    Maybe its a Back-up setBingley's Bumbling Along

  10. #2030
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,128

    Default

    starting strength coach development program
    Quote Originally Posted by 57bergstrm View Post
    Maybe its a Back-up setBingley's Bumbling Along
    lol

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •