Bingley's Bumbling Along Bingley's Bumbling Along - Page 206

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Thread: Bingley's Bumbling Along

  1. #2051
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    Nov 2014
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    New Jersey
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    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    sun 1/13/19
    sq 45 1x10, 135 1x5, 235 1x5, 275 1x4
    ohp 95 1x5, 105 1x3
    rp 225 1x5, 275 1x5, 315 1x4, 295 1x5

    yowzer. lots of soreness and misses. woohoo.

  2. #2052
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    Mar 2013
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    Walled Lake, Michigan
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    Quote Originally Posted by Mr. Bingley View Post
    thanks carson! am i a bad person to admit that a lot of my motivation is not letting you get too far ahead of me? lol
    If you're bad so am I. There are plenty of lifters I'm working hard to stay ahead of, most of whom catch and surpass me, and several others who I'm trying to catch. Keep up the good work.

  3. #2053
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    weds 1/16/19
    sq 45 1x10, 135 1x5, 235 1x5, 285 3x5
    ohp 95 2x5, 1x3

    creeping back into it. someone at the gym managed to 'lose' the 1 1/2 and 2 1/2 lb weights so I have to make 10lb jumps which is less than thrilling.

  4. #2054
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    Oct 2014
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    Northen Virginia
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    nice work on creeping back in. Maybe just keep your own pair of 2.5 and 1.5s and bring to gym w/u?

  5. #2055
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    yeah, i'm pretty sure I'll have to do that...there's a very real limit on the 10lb jumps I can sustain lol

  6. #2056
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    tues 1/22/19
    sq 45 1x10, 135 1x5, 225 1x5, 275 3x5
    ohp 95 1x5, 105 1x4
    rp 225 1x5, 275 1x5, 325 1x6, 1x2

    missed about a week so i backed off a schmidge on the squats. rp pathetically weak. grip strength nonexistent. oh joy.

  7. #2057
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    thurs 1/24/19
    sq 45 1x10, 135 1x5, 225 1x5, 280 2x5, 1x3
    ohp 95 2x5

    only had about 30 minutes. meh.

  8. #2058
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    Mar 2015
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    Quote Originally Posted by Mr. Bingley View Post
    thurs 1/24/19
    sq 45 1x10, 135 1x5, 225 1x5, 280 2x5, 1x3
    ohp 95 2x5

    only had about 30 minutes. meh.
    Something's not right here -- by my calculations, you must have been starting the second set of squats before finishing the first.

  9. #2059
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    Quote Originally Posted by Chad Mynhier View Post
    Something's not right here -- by my calculations, you must have been starting the second set of squats before finishing the first.
    lol

    when i'm rushin (COLLUSION!!) i only rest between sets up through 225 for as long as it takes me to change the weights. wait, that's Not The Program?


    sat 1/26/19
    sq 45 1x10, 135 1x5, 225 1x5, 285 3x5
    ohp 95 1x5, 115 1x1
    dl 225 1x5, 275 1x5, 315 1x5

    dead are just tough, man i'm weak.

  10. #2060
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    Mar 2013
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    Walled Lake, Michigan
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    starting strength coach development program
    Why not buy some micro plates and take them with you at each session?

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