Bingley's Bumbling Along Bingley's Bumbling Along - Page 207

starting strength gym
Page 207 of 239 FirstFirst ... 107157197205206207208209217 ... LastLast
Results 2,061 to 2,070 of 2383

Thread: Bingley's Bumbling Along

  1. #2061
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,134

    Default

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Quote Originally Posted by carson View Post
    Why not buy some micro plates and take them with you at each session?
    i actually have a set that i carry around with me all the time lol i'm such a maroon...

    sat 2/2/19
    sq 45 1x10, 135 1x5, 225 1x5, 285 3x5
    bp 95 1x5, 115 1x5, 135 1x3
    rp 225 1x5, 295 1x5, 335 2x5, 1x3

    the groundhog popped his head up in the gym after another missed week. sq were ok, i repeated what i did last week as i didn't want to reset again. bp is pathetic, first time i'd done in ages and it shows. rp i just wanted to do as many as i could to try and jumpstart things. hopefully will get a series of workouts in this week

  2. #2062
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,606

    Default

    Welcome back, Mr. B!

  3. #2063
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,134

    Default

    thanks chad!

  4. #2064
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,134

    Default

    mon 2/4/19
    sq 45 1x10, 135 1x5, 225 1x5, 287.5 3x5
    ohp 97.5 1x5, 107.5 1x4, 95 1x5
    rp 225 1x5, 297.5 1x5, 345 1x5, 315 1x3

    sq felt pretty good, nice for once

  5. #2065
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,606

    Default

    Quote Originally Posted by Mr. Bingley View Post
    sq felt pretty good, nice for once
    I'm glad to see that squats feel good for somebody. I've entered the "hate" phase of my love-hate relationship with squats.

  6. #2066
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,134

    Default

    Quote Originally Posted by Chad Mynhier View Post
    I'm glad to see that squats feel good for somebody. I've entered the "hate" phase of my love-hate relationship with squats.
    I think my deads are cheating on me...they really haven't put out for me in ages

  7. #2067
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,606

    Default

    Quote Originally Posted by Mr. Bingley View Post
    I think my deads are cheating on me...they really haven't put out for me in ages
    So I really didn't want to do my last set of squats tonight. I told myself, "Just do it and be done with it. It'll be unpleasant, but it'll be over pretty quickly, and then you won't have to think about it again for another week."

    Gee, now I know how my wife feels.

  8. #2068
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,134

    Default

    lol

  9. #2069
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,134

    Default

    weds 2/6/19
    sq 45 1x10, 135 1x5, 245 1x5, 295 1x5
    ohp 95 1x5

    was in a big rush and rushed my warmups quite a bit. at the end of the 1st set at 295 felt a twinge in the right knee so figured best to call it a night. will try to be more...relaxed...next session

  10. #2070
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,134

    Default

    starting strength coach development program
    sat 2/9/19
    sq 45 1x10, 135 1x5, 245 1x5, 285 1x5, 295 2x5
    bp 95 1x5, 115 1x5, 125 1x3
    dl 225 1x5, 295 1x5, 335 1x2, 1x3

    knee felt fine at 285 so did balance of work at 295. bp is a joke, showing i'm still a pencil neck in the upper body. 335 felt really heavy, my deads have slipped a long way.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •