Bingley's Bumbling Along Bingley's Bumbling Along - Page 208

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Thread: Bingley's Bumbling Along

  1. #2071
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    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    sat 2/16/19
    sq 45 1x10, 135 1x5, 225 1x5, 275 3x5
    ohp 95 1x5, 105 1x5
    rp 245 1x5, 315 1x5, 365 1x4

    another missed week of training, at least everything felt ok today

  2. #2072
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    mon 2/18/19
    sq 45 1x10, 135 1x5, 245 1x5, 295 3x5
    bp 95 1x10, 115 3x5
    dl 225 1x5, 295 1x5, 345 1x1

    sq felt good, deads were heavy

  3. #2073
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    sat 2/23/19
    sq 45 1x10, 135 1x5, 225 1x5, 275 1x2, 305 1x5
    bp 95 1x5, 115 1x5, 125 3x5
    rp 225 1x5, 315 1x5, 375 0x0

    375 didn't budge

    sigh

  4. #2074
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    Hmmm.... 375 didn't budge. Hmm.... Maybe I'll catch you.

  5. #2075
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    Quote Originally Posted by carson View Post
    Hmmm.... 375 didn't budge. Hmm.... Maybe I'll catch you.
    oh there's no doubt about that, my friend!

  6. #2076
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    tues 2/26/19
    sq 45 1x10, 135 1x5, 245 1x5, 295 3x5
    bp 95 1x5, 115 1x5, 135 1x2
    Old Noodle Arms Is Back

  7. #2077
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    Charlottesville VA
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    Those squats are looking pretty good
    Last edited by PizzaDad; 02-27-2019 at 09:04 AM. Reason: Spelling

  8. #2078
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    Quote Originally Posted by Mr. Bingley View Post
    tues 2/26/19
    sq 45 1x10, 135 1x5, 245 1x5, 295 3x5
    bp 95 1x5, 115 1x5, 135 1x2
    Old Noodle Arms Is Back
    Realistically, if you worked hard on your BP, you could get it to the low-to-mid 200's. You could get your deadlift to the low-to-mid 400's. Which is more impressive, to say that you can push 200 pounds off your chest or to say that you can pick up 400 pounds?

  9. #2079
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    oh i definitely want the dead and squats to go up, i just get a little ashamed that my dead is currently 3x my bp

    but only a little

  10. #2080
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    starting strength coach development program
    thurs 2/28/18
    sq 45 1x10, 135 1x5, 225 1x5, 275 1x2, 315 1x5

    real short for the, had to squeeze in what i could. not surprisingly 315 felt heavy

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