Bingley's Bumbling Along Bingley's Bumbling Along - Page 211

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Thread: Bingley's Bumbling Along

  1. #2101
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    Nov 2014
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    New Jersey
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    • texas seminar date
    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    sat 3/23/19
    sq 45 1x10, 135 1x5, 225 1x5, 275 1x5, 315 3x5
    dl 225 1x5, 275 1x5, 355 1x3, 315 1x1

    needed to go heavy today to work out all the stress virginia put me through yesterday...

  2. #2102
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    Mar 2015
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    Quote Originally Posted by Mr. Bingley View Post
    sat 3/23/19
    sq 45 1x10, 135 1x5, 225 1x5, 275 1x5, 315 3x5
    dl 225 1x5, 275 1x5, 355 1x3, 315 1x1

    needed to go heavy today to work out all the stress virginia put me through yesterday...
    I didn't read that carefully enough the first time. It had a drastically different meaning until my brain read "virginia" correctly.

  3. #2103
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    Feb 2017
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    Charlottesville VA
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    Whats Virginia doing to you?

  4. #2104
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    Quote Originally Posted by Chad Mynhier View Post
    I didn't read that carefully enough the first time. It had a drastically different meaning until my brain read "virginia" correctly.
    oh my, yes indeed!

  5. #2105
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    Nov 2014
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    Quote Originally Posted by PizzaDad View Post
    Whats Virginia doing to you?

    being down by 14pts in the first half on friday...before coming back to go up by 21 at one point. lol driving me nuts!

  6. #2106
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    Feb 2017
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    Charlottesville VA
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    Quote Originally Posted by Mr. Bingley View Post
    being down by 14pts in the first half on friday...before coming back to go up by 21 at one point. lol driving me nuts!
    I thought you were traveling.

  7. #2107
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    Nov 2014
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    New Jersey
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    Quote Originally Posted by PizzaDad View Post
    I thought you were traveling.
    no, not at moment; haven't been there for a few years but next time i'm near Charlottesville i'll buy you a beer in town!

  8. #2108
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    Nov 2014
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    New Jersey
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    mon 3/25/19
    sq 45 1x10, 135 1x5, 225 1x5, 275 1x5
    bp 95 1x5, 125 1x5, 1x3
    fw 275 3x

    was planning on a light day after saturday but something on the bus must have tweaked my knee as it didn't feel good at all at 275 so i stopped after 1 set. should be fine by weds

  9. #2109
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    Nov 2014
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    weds 3/27/19
    sq 45 1x10, 135 1x5, 245 1x5, 295 1x3
    rp 225 1x5, 295 1x5, 365 1x1

    knee stiil hurt on heavy squats. bummer

  10. #2110
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    Nov 2014
    Location
    New Jersey
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    starting strength coach development program
    sat 3/30/19
    sq 45 1x10, 135 1x5, 245 1x5, 275 1x2, 320 1x5, 1x3
    ohp 95 1x5, 105 1x5, 1x3
    dl 225 1x5, 275 1x5, 345 0x0

    knee felt ok, couldn't get the bar at 320 to sit right, kept slipping down my back

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