Whats Virginia doing to you?
mon 3/25/19
sq 45 1x10, 135 1x5, 225 1x5, 275 1x5
bp 95 1x5, 125 1x5, 1x3
fw 275 3x
was planning on a light day after saturday but something on the bus must have tweaked my knee as it didn't feel good at all at 275 so i stopped after 1 set. should be fine by weds
weds 3/27/19
sq 45 1x10, 135 1x5, 245 1x5, 295 1x3
rp 225 1x5, 295 1x5, 365 1x1
knee stiil hurt on heavy squats. bummer