Bingley's Bumbling Along Bingley's Bumbling Along - Page 213

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Thread: Bingley's Bumbling Along

  1. #2121
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    mon 4/15/19
    sq 45 1x10, 135 1x5, 225 1x5, 275 3x5
    ohp 95 3x5, 100 1x5

    just easing back into it, ohp felt...dare i say...nice?

  2. #2122
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    Quote Originally Posted by Derf123 View Post
    Lift the hotel.

    ermagerd, i didn't even notice the stealth Derf post! I raise a gameldansk to your honor, sir!

  3. #2123
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    weds 4/17/19
    sq 45 1x10, 135 1x5, 245 1x5, 295 3x5
    ohp 95 1x5, 110 1x3
    rp 225 1x5, 295 1x5, 345 1x3

    I thought I had loaded 107.5 on the ohp but thinking about it later I had 110 on there, which explains a little the fail. well, that and my pathetic upper body. rp came up pretty easy, so maybe will try some heavy deads next time

  4. #2124
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    So how's the DOMS been treating you this week?

  5. #2125
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    Quote Originally Posted by Chad Mynhier View Post
    So how's the DOMS been treating you this week?
    surprisingly not bad at all! I think the fact I did a ton of walking in Boston helped to some extent

    I want to try and go heavier these next couple of weeks before I head out on vacation in late may. My knees always protest when I get over 315 on the squat, hopefully this time I can push it a bit
    Last edited by Mr. Bingley; 04-18-2019 at 10:09 AM.

  6. #2126
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    sat 4/20/19
    sq 45 1x10, 155 1x5, 245 1x5, 295 1x1, 325 2x5, 1x1
    ohp 95 1x5, 107.5 1x5, 1x4
    dl 225 1x5, 295 1x2, 325 1x1, 365 0x0

    i'll blame that second bottle of wine last night for what i missed today.

  7. #2127
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    Strong squats.

  8. #2128
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    Quote Originally Posted by PizzaDad View Post
    Strong squats.
    thanks PD; they're creeping back up!

  9. #2129
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    Quote Originally Posted by Mr. Bingley View Post
    sat 4/20/19
    sq 45 1x10, 155 1x5, 245 1x5, 295 1x1, 325 2x5, 1x1

    i'll blame that second bottle of wine last night for what i missed today.
    Nice, you're back up over 315.

  10. #2130
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    Quote Originally Posted by Chad Mynhier View Post
    Nice, you're back up over 315.
    thanks, mostly lol

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