Bingley's Bumbling Along Bingley's Bumbling Along - Page 219

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Thread: Bingley's Bumbling Along

  1. #2181
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    Mar 2013
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    Walled Lake, Michigan
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    • texas seminar date
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    If you decide someday to wander over to the Midwest check this out Home | Greysteel Strength and Conditioning

  2. #2182
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    Mar 2015
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    New Jersey
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    Quote Originally Posted by Mr. Bingley View Post
    sat 7/20/19
    sq 45 1x10, 165 1x5, 255 1x5, 305 1x4, 1x5
    ohp 95 1x5, 105 3x5
    dl 225 1x5, 295 1x5, 325 1x5, 355 1x3

    sq felt weak, probably getting to limit of what i can squat in birkenstocks lol
    dl felt strong, best in a while.
    Aside from wondering why you're choosing to squat in birkenstocks, I'll be curious to see if you get back up to 315 before your next vacation.

  3. #2183
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    Nov 2014
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    Quote Originally Posted by Chad Mynhier View Post
    Aside from wondering why you're choosing to squat in birkenstocks, I'll be curious to see if you get back up to 315 before your next vacation.
    basically because on Saturdays i'm lazy and don't want to change clothes at the gym, so I just drive there wearing my shorts/shirt and 'stocks and just start the workout. during the week I go to the gym directly from the bus so I have to change.

    tonight will see if 307.5 works, using the squat shoes

  4. #2184
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    weds 7/24/19
    sq 45 1x10, 167.5 1x5, 257.5 1x5, 307.5 1x2
    ohp 95 1x5, 107.5 2x5, 1x3

    meh, was tired on sq, especially between the ears

  5. #2185
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    Quote Originally Posted by Mr. Bingley View Post
    meh, was tired on sq, especially between the ears
    So I guess both the spirit and the flesh were weak. I hate those days.

  6. #2186
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    Nov 2014
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    lol, very aptly put!

  7. #2187
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    7/27/19 sat
    sq 45 1x10, 170 1x5, 262.5 1x5, 310 1x2, 295 1x3
    ohp 95 3x5
    dl 225 1x5, 295 1x5, 325 1x5, 365 0x0

    now with even more meh!

  8. #2188
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    Nov 2014
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    New Jersey
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    thurs 8/1/19
    sq 45 1x10, 155 1x5, 245 1x5, 275 3x5
    ohp 95 3x5

    missed monday and weds because of life, so needed to squeeze in a little session today just to try and tread water. felt fine, but the bloated belly tells the tale of far too much food these past 5 days...
    Last edited by Mr. Bingley; 08-01-2019 at 06:49 PM. Reason: wrong date

  9. #2189
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    Mar 2015
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    Quote Originally Posted by Mr. Bingley View Post
    missed monday and weds because of life, so needed to squeeze in a little session today just to try and tread water. felt fine, but the bloated belly tells the tale of far too much food these past 5 days...

  10. #2190
    Join Date
    Nov 2014
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    New Jersey
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    starting strength nutrition camp
    lol Mr. Creosote and I are amigos!

    sat 8/3/19
    sq 45 1x10, 155 1x5, 245 1x5, 295 3x5
    ohp 95 1x5, 107.5 1x5, 1x4, 1x3
    dl 225 1x5, 295 1x5, 335 1x5, 365 1x2

    dead felt good hurray!

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