thurs 9/5/19
sq 45 1x10, 140 1x5, 230 1x5, 280 1x2
bp 95 1x5, 115 1x5, 130 2x5
mental midget day. back felt very tight at 280
sat 9/7/19
sq 45 1x10, 145 1x5, 235 1x5, 285 3x5
ohp 95 1x5, 105 1x5
dl 225 1x5, 275 1x5, 315 1x1
back still a little stiff