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Thread: Bingley's Bumbling Along

  1. #2201
    Join Date
    Nov 2014
    Location
    New Jersey
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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    thurs 9/5/19
    sq 45 1x10, 140 1x5, 230 1x5, 280 1x2
    bp 95 1x5, 115 1x5, 130 2x5

    mental midget day. back felt very tight at 280

    sat 9/7/19
    sq 45 1x10, 145 1x5, 235 1x5, 285 3x5
    ohp 95 1x5, 105 1x5
    dl 225 1x5, 275 1x5, 315 1x1

    back still a little stiff

  2. #2202
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    Mar 2015
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    New Jersey
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    Hope the back feels better soon.

  3. #2203
    Join Date
    Aug 2019
    Posts
    83

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    Your dedication to training and logging is admirable. Nice job on the latest lifts while not feeling 100%.

  4. #2204
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    Nov 2014
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    New Jersey
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    5,471

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    thanks guys!

    sat 9/14/19
    sq 45 1x10, 135 1x5, 225 1x5, 275 3x5
    ohp 95 1x5, 100 3x5
    rp 225 1x5, 295 3x5

    long awful week at work, first time in gym since last saturday. argh. just tried to tread water.

  5. #2205
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    Nov 2014
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    New Jersey
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    mon 9/16/19
    sq 45 1x10, 145 1x5, 235 1x5, 285 2x5
    ohp 95 3x5

    Useless-a-thon 2019 continues.

  6. #2206
    Join Date
    Mar 2015
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    New Jersey
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    1,597

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    Quote Originally Posted by Mr. Bingley View Post
    Useless-a-thon 2019 continues.
    Sure beats giving it up entirely, though.

  7. #2207
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
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    sat 9/21/19
    sq 45 1x10, 135 1x5, 225 1x5, 255 3x5
    ohp 95 3x5
    rp 225 1x5, 275 3x5

    just wanted to get a full light workout done.

  8. #2208
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,515

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    Strong work. Way to keep showing up!

  9. #2209
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

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    thanks cheese puff, really frustrating at the moment

    sat 9/28/19
    sq 45 1x10, 135 1x5, 225 1x5, 260 3x5
    ohp 95 2x5, 100 1x5
    rp 225 1x5, 295 3x5

    first time all week able to get to gym. pathetic.

  10. #2210
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,597

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    starting strength coach development program
    Quote Originally Posted by Mr. Bingley View Post
    first time all week able to get to gym. pathetic.
    But you got to the gym. The glass is half full.

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