mon 9/30/2019
sq 45 1x10, 135 1x5, 230 1x5, 265 3x5
ohp 100 3x5
rp 225 1x5, 315 3x5
woohoo, another gym day! I'm happy with how the squats are going. i've widened my stance so that i can really get my belly down to depth; maybe this 10th reset will be the charm