Bingley's Bumbling Along Bingley's Bumbling Along - Page 224

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Thread: Bingley's Bumbling Along

  1. #2231
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    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    weds 11/13/19
    sq 45 1x10, 135 1x5
    dl 225 1x5, 295 1x5, 345 1x3, 1x1

    not a lot of time, just wanted to get some deads in

  2. #2232
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    sat 11/16/19
    sq 45 1x10, 135 1x5, 225 1x5, 275 1x2, 295 1x2, 2x5
    ohp 95 1x5, 115 1x1
    dl 225 1x5, 275 1x5, 335 1x2, 225 1x10

    first sq at 295 felt reallyy weak, waited a bit and other sets were hard but doable; consequently 335 on dl felt way heavier than it should have, did the 10 at 225 out of annoyance

  3. #2233
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    That 10x225 was it Cardio?

  4. #2234
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    lol it felt that way at the end, i did it pretty fast

  5. #2235
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    Quote Originally Posted by Mr. Bingley View Post
    first sq at 295 felt reallyy weak, waited a bit and other sets were hard but doable; consequently 335 on dl felt way heavier than it should have, did the 10 at 225 out of annoyance
    Yep, I'm familiar with that annoyance. That response, too.

  6. #2236
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    just get annoyed sometimes!

    mon 11/18/19
    sq 45 1x10, 135 1x5, 225 1x5, 275 1x2, 300 1x5, 1x4, 1x3
    ohp 95 1x1
    rows 95 1x10, 115 1x10, 135 1x10, 95 1x10

    rather eclectic collection of poo

  7. #2237
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    weds 11/20/19
    sq 45 1x10, 135 1x5, 225 1x5
    dl 225 1x5, 295 1x5, 345 1x1, 315 1x3

    rushed and annoyed is no way to go through life, son.

  8. #2238
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    Quote Originally Posted by Mr. Bingley View Post
    weds 11/20/19
    sq 45 1x10, 135 1x5, 225 1x5
    dl 225 1x5, 295 1x5, 345 1x1, 315 1x3

    rushed and annoyed is no way to go through life, son.
    Just 'cause it had to be done:


  9. #2239
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    lol it had to!

  10. #2240
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    starting strength coach development program
    sat 11/23/19
    sq 45 1x10, 135 1x5, 225 1x5, 275 1x3, 315 3x3
    ohp 95 1x5
    rp 225 1x5, 315 1x5, 365 1x3, 405 0x0, 225 1x5

    i should have done 305 or so but decided to make it 315. not the strongest but they all were reasonably deep. on the rp 365 crept up slowly which should have told me 405 wasn't happening; it did tell me but as usual i didn't listen

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