i'm thinking i may start doing snatch grip deads one session per week, just to add a little variation
weds 10/21/20
dl 135 1x5, 185 1x5, 235 1x5, 265 3x5
sgdl 135 1x5
everything felt ok, added the snatch grips as dessert
Hey brother, today is the 44th Anniversary of Leftoverture. I remember my Dad buying this album for me.
Miracles Out of Nowhere is my favorite song from it.
fri 10/23/20
dl 135 1x5, 185 1x5, 235 1x5, 270 3x5
sgdl 140 1x7, 1x3
40 deads makes a great Friday night
mon 10/26/20
dl 140 1x5, 185 1x5, 235 1x5, 275 3x5
sgdl 145 2x5