mon 11/2/20
dl 155 1x5, 190 1x5, 245 1x5, 290 3x5
sgdl 160 2x5
took a 3 mile walk before lifting, getting rather brisk outside, felt nice. weights moving a little slower but still moving
mon 11/2/20
dl 155 1x5, 190 1x5, 245 1x5, 290 3x5
sgdl 160 2x5
took a 3 mile walk before lifting, getting rather brisk outside, felt nice. weights moving a little slower but still moving
ain't that the truth
weds 11/4/20
dl 160 1x5, 205 1x5, 250 1x5, 295 3x5
sgdl 165 2x5
tough today, stayed up too late last night
Plenty of stuff going on to make it hard to fall asleep these days!
ain't that the truth!
fri 11/6/20
dl 165 1x5, 205 1x5, 250 1x5, 300 3x5
sgdl 170 2x5
felt nice to pull something with a '3' in front of it again
shoud be at 3 wheels next friday
Nicely done, hope to join you soon.