Bingley's Bumbling Along Bingley's Bumbling Along - Page 252

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Thread: Bingley's Bumbling Along

  1. #2511
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
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    1,100

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    • starting strength seminar june 2021
    • starting strength seminar august 2021
    • starting strength seminar october 2021
    Adapt, adjust, Overcome!
    Well done.

  2. #2512
    Join Date
    Nov 2014
    Location
    New Jersey
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    4,398

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    weds 3/31/21

    dl 125 3x10
    ohp 80 3x5
    sq 80 3x5

    ohp felt really heavy. zoinks. i'm weak

  3. #2513
    Join Date
    Oct 2014
    Location
    New York
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    2,337

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    Just a thought, how about trying floor presses with either the DBs or the BB.

  4. #2514
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    Nov 2014
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    New Jersey
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    4,398

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    you know Jerry that's a great idea, one that i would have never thought of. Especialy now that our garage floors are a lot warmer lol!

  5. #2515
    Join Date
    Dec 2012
    Location
    Western NY
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    2,479

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    Quote Originally Posted by Mr. Bingley View Post
    weds 3/31/21

    dl 125 3x10
    ohp 80 3x5
    sq 80 3x5

    ohp felt really heavy. zoinks. i'm weak
    I feel that Mr. B...

    Keep at it!

  6. #2516
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,398

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    fri 4/2/21

    dl 130 3x10
    sq 94 3x5

    wrist sore so didn't try any ohp. this slightly heavier weight causing some slight leakage...yay surgery
    Last edited by Mr. Bingley; 04-02-2021 at 10:25 AM.

  7. #2517
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    Dec 2012
    Location
    Western NY
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    2,479

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    Quote Originally Posted by Mr. Bingley View Post
    fri 4/2/21

    dl 130 3x10
    sq 94 3x5

    wrist sore so didn't try any ohp. this slightly heavier weight causing some slight leakage...yay surgery
    Oh yeah...

    Radiation has left me always looking for where the bathroom is. It's better a year later, but still an issue...especially when I'm drinking a lot (like at a meet).

    Such fun...

  8. #2518
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,398

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    Quote Originally Posted by Browndog View Post
    Oh yeah...

    Radiation has left me always looking for where the bathroom is. It's better a year later, but still an issue...especially when I'm drinking a lot (like at a meet).

    Such fun...
    I've been extremely lucky/fortunate on that front. Whether it be from the lifting or the kegels I did before the surgery I really have had very little trouble with bladder control, just starting to get a little now that i'm starting to lift again.

  9. #2519
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,398

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    mon 4/5/21

    dl 135 3x10
    ohp 94 3x3
    squat 94 3x5

    yay, big wheels are back! yeah yeahh i know i shouldn't keep doing 3x10 but it's so dang light, I think I will keep doing the extra volume until i get back over 225. we'll see

  10. #2520
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,398

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    starting strength coach development program
    weds 4/7/21

    dl 140 3x10
    ohp 94 3x3
    squat 94 3x5

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