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Thread: Bingley's Bumbling Along

  1. #2561
    Join Date
    Jun 2020
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    Georgia, USA
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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Yeah but a strong old goat!

  2. #2562
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    Nov 2014
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    New Jersey
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    Quote Originally Posted by Fred J View Post
    Yeah but a strong old goat!
    trying to get back there!

  3. #2563
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    Nov 2014
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    weds 5/12/21


    ohp 104 3x4
    sq 104 3x6
    dl 150 1x5, 205 3x10

    sq getting heavy, hope i can last to 225, right hamstring starting to twinge a little on the ohp

  4. #2564
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    Oct 2014
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    New York
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    Looking good.
    When I felt something in my hamstring I bought something in the pharmacy that seemed to help. It's a tight elastic sleeve that you pull up to your upper thigh, it sure seemed to help.

  5. #2565
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    Nov 2014
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    New Jersey
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    after 14 months of covid eating i'm finding my pants are like really tight elastic sleeves when i try and pull them up lol

    thanks jerry, will look at that. my right hammy has always been tweaky, since hs some 40 years ago. i stretch and stuff, well sort of. maybe it's time to try something new.

  6. #2566
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    Mar 2017
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    Treasure Coast, FL
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    Quote Originally Posted by Mr. Bingley View Post
    awesome, i know you'll enjoy having a governor who respects the constitution
    What a diff from the knucklehead running nj. He’s on newsmax tonite, televised town hall.

    Keep up the good work. The hammy, this too shall pass!

  7. #2567
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    New Jersey
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    fri 5/14/21

    ohp 104 3x4
    sq 104 3x7
    dl 155 1x5, 210 3x10

    tired today. need more wine

  8. #2568
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    Apr 2016
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    Chicago Burbs, IL
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    It's Friday for a reason.

  9. #2569
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    Dec 2012
    Location
    Western NY
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    Quote Originally Posted by Mr. Bingley View Post
    fri 5/14/21

    ohp 104 3x4
    sq 104 3x7
    dl 155 1x5, 210 3x10

    tired today. need more wine
    Mr B

    FWIW, be prepared for "being tired".

    Looking back on events, I find that I had a grace period of about 3-4 months where life in the gym was somewhat normal...and then all the accumulated stressors hit me like a ton of bricks.

    Now you might not have had they same therapies, and life events take place, but you did go through a cancer diagnosis, major surgery, and a wedding in a relatively short period off time. This shit catches up to us...

    Bottom line: Don't push things if you don't have too.

  10. #2570
    Join Date
    Nov 2014
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    New Jersey
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    starting strength coach development program
    good counsel, browndog, thanks. The bills will certainly come due.

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